Skip to main content

Baked Sweet Potato Fries

Here's my twist to the the usual oven-roasted sweet potato fries, just lightly coat them with Panko breadcrumbs before baking. They look and tastes wicked, fries were nice and crunchy on the outside whilst the sweetness and moisture was nicely retained on the inside. I am pretty sure these Baked Sweet Potato Fries will be a sure winner with everyone. Try it.

Baked Sweet Potato Fries


1 Medium-Sized Sweet Potato, peeled
1 Egg, beaten
2 Tbsp All-Purpose Flour
½ tsp Cayenne Pepper
¼ tsp Sea Salt or to taste
1 Cup Panko Breadcrumbs

Baking Pan/Tray, lined with parchment paper, and spray lightly with canola oil.


Preheat the oven to 425˚F.

Trim the peeled sweet potato in the shape of a rectangle. Cut into ¼ inch slices and then cut into ¼ inch fries.

In a medium sized plate, combine the flour, salt and pepper.

Toss the sweet potatoes with the flour; dip into the beaten egg, and coat with Panko (Japanese breadcrumbs). Place the sweet potatoes on a large baking tray. and lightly spray with canola oil. Bake the potatoes for about 17 to 18 minutes, or until light golden brown in color. Remove from the oven and serve warm.


  1. What is that dipping sauce??

  2. These fries and dipping sauce look delicious! Any chance you also have a recipe for the chili pepper aioli?

  3. I love doing this with sweet potatoes! Or sometimes I do it with squash too. The crunchiness of the panko is perfect. I love that you use cayenne in yours. They look fantastic :)

  4. Mmmm..this looks super delicious. Love baked sweet potatoes. Also curious in the chili pepper aioli recipe.

  5. I just want the fork!

    Where can I find that pattern? Thanks Angie.

  6. yum! i loveeeee sweet potato fries. i literally eat them every single night for dinner. i love the crust on these- i'm sure the crunchy bite into the soft sweet potato is amaaaazing ;)

  7. Oh these are special. Much fancier than the regular chip. Love the idea of chili aioli too. I imagine the spice and the sweet will go together very well. I've coated onion rings in panko and they came out great.

  8. I love the presentation! Great recipe, thanks!

  9. Hi Angie, I made these during the week to go with buttermilk chicken. Delicious except the crumbs were not as all-over-crumbed as yours is in the photo. Was a nice change from plain potatoes.

  10. I can feel my low carb diet going down the drain! :-)

  11. These will go nicely with the Cheese Steak Sliders I'll be making this evening!

  12. These will make me never want to eat out if I wanted to get me some sweet potato fries. These look wonderful


Post a Comment

Popular posts from this blog

Hasselback Potatoes

These Hasselback potatoes looks beautiful, don't' they? Here, I also added several cloves of garlic to these Swedish version of baked potatoes to enhance the flavor. It turned out great, they were very delicious, crispy on the outside and tender on the inside.. Updated: November 26th 2013 This is an updated post with a new video guide on How To Slice Hasselback Potatoes Hasselback Potatoes (Printable Recipe) Ingredients 6 Medium Size Potatoes 2 - 3 Cloves Garlic, thinly sliced 2 Tbsp Olive Oil 30 g Butter Maldon Sea Salt Freshly Ground Black Pepper Method Preheat the oven to 220˚C (425˚F). Put the potato on a chopping board, flat side down. Start from one end of the potato, cut almost all the way through, at about 3 to 4 mm intervals. Arrange the potatoes in a baking tray and insert the garlic in between the slits. Scatter some butter on top of each potato. Then drizzle the olive oil and sprinkle some sea salt and freshly ground black pepper. Bake the

Raw Energy Bars~Chocolate, Cashew, And Almond

I get energized everytime I make Raw Energy Bars at home. I have tried several recipes and flavors before; but, this Chocolate, Cashew, and Almond flavor is currently my favorite! It's made from scratch using raw ingredients, such as Medjool dates, cashew, almond, cocoa, and coconut. You will be amazed with the end result. Not only are these bars good for you, they also taste great! So, if you are into raw energy bars, then you may want to try this recipe. If possible, please send me your feedback as well. Have a great weekend.


I'm actually laughing at myself! What have I got into? Trying to make dumplings?? Well, I have seen my late grandmother make them a long time ago. I can remember the ingredients but not the measurements! So, it took me about two hours to come up with the perfect recipes, and I'm glad I did! It was an instant hit! They were all gone, all gobbled up! Make the dough first, add about 480 to 500g of all-purpose flour with 300ml of water. Knead the dough and let it rest. You should be able to make 40 dumplings with the dough. Meanwhile, prepare the filling for the dumplings. Click here for the dumpling wrappers video. UPDATED: November 26th 2013 This is an updated post with a new photo and video cooking guide. Dumplings Ingredients 200g Ground Pork 100g Prawns, finely chopped 200g Napa Cabbage, finely shredded 1 stalk Scallions, finely minced 80g Chives, finely chopped 20g Ginger, finely minced 2 Tbsp Soy Sauce 1 1/2 Tbsp Sesame Oil 1 1/2 Tbsp Shaoxing W