Sunday, August 30, 2009

Tzatziki Sauce

Tzatziki Sauce
(Printable Recipe)


1 Small (100 g) Cucumber, seeded
250 ml (1 Cup) Greek Yogurt
2 Cloves Garlic, minced
2 tsp Finely Chopped Fresh Mint Leaves
2 tsp Finely Chopped Fresh Dill
Lemon Juice to taste
Sea Salt to taste

Grate the cucumber and sprinkle about ½ tsp of salt. Let it stand for about 10 minutes. Then squeeze the excess juice from the cucumber.

In a medium bowl, mix cucumber with yogurt, garlic, mint leaves, dill and season well with lemon juice and sea salt.


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  1. hi, just wondering Greek yoghurt is any different than normal natural yoghurt? thought of attempting this sauce :) thanks.

  2. TRy Greek Yogurt and let the cucumber salt mixture sit for over an hour or two, to get rid of the most liquid you can.Mmmm


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