Wednesday, June 16, 2010
I finally got around to make some Kale Chips. I had bookmarked the recipe from The Food Librarian a couple of months back. It drew my interest as kale chips are super healthy, chocked full of antioxidants, and they taste great too. This is an easy recipe, after washing and drying the kale, simply toss them with some lemon juice, olive oil, and then season lightly with sea salt. Pop the kale in the oven for 15 minutes and there you go, a bowl of lemony kale chips! Enjoy.
1 Bunch (About 280 g) Organic Kale, strip out the center core or stalk, tear kale into small pieces, washed and dried
2 Tbsp Olive Oil
1 Tbsp Lemon Juice
Preheat the oven to 350˚F.
Whisk together the olive oil, lemon juice, and season lightly with sea salt.
Toss in the dry kale and coat them evenly. Arrange the kale in a single layer of the baking tray.
Roast the kale for about 12 to 15 minutes, or until they are crispy. (You may need to turn the kale once or twice for even baking.)