Thursday, January 15, 2009

Stir-Fry Bok Choy


This is an example of simple stir-frying vegetables at home. My style of cooking dishes that requires quick stir-frying with high heat will never fail me. Always begin with a low heat when cooking the garlic or shallots and remove them and mix in again later. This way, you will never burn your garlic or shallots and the oil would be fragrant too! Your vegetables or dishes will always turns out perfect! In fact the same method are use for all my fried rice, like the Pineapple Fried Rice.

Stir-Fry Bok Choy

Ingredients

600 to 700 g Bok Choy
3 Cloves Garlic, thinly sliced
1 Tbsp Oyster Sauce
1 Tbsp Peanut Oil
3 to 4 Tbsp Chicken Stock or Water
Sea Salt to taste

Method

Cleaned and cut the bok choy into small size. Leave whole or halved if they are small.

Heat the oil and cook the garlic in a low heat until translucent. Set the garlic aside.

Turn the heat on high and add the bok choy and give it a quick stir. Then add the garlic, oyster sauce, chicken stock or water and season with sea salt. Serve immediately.


Author

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4 comments:

  1. @Beachlover:Yes, one of my favorite veggie too :)

    ReplyDelete
  2. Good advice on the cooking technique! I always seem to burn the garlic, but not anymore!

    ReplyDelete
  3. I love this. I make it for myself for lunch to go with panfried dumplings all the time now. Thanks.

    ReplyDelete

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